Arthritis Course

Arthritis Self Management Course Presented by North Jersey Regional Arthritis Center (NJRAC) & Atlantic Health System
Manage your symptoms by learning: Information about arthritis Strategies for decreasing pain Ways to deal with stress and depression Proper use of exercise and healthy eating Problem-solving techniques and communications skills Facts about medications and treatments Each participant will receive The Arthritis Helpbook
When:	Call for Schedule
Where:	Roseland Borough Hall 19 Harrison Avenue Roseland, NJ 07068
For More Info:	973.428.3035 East Hanover Health Department
Cost:	Free - Space is limited Register now - call 973.428.3035
The East Hanover Health Department partners with the Borough of Roseland to provide Health Services for the community.

Arthritis Self Management